gluten free – MNKetoMom https://mnketomom.com Sun, 31 May 2020 01:42:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://mnketomom.com/wp-content/uploads/2018/08/cropped-IMG_0131-6-32x32.png gluten free – MNKetoMom https://mnketomom.com 32 32 Konscious Keto Cupcakes https://mnketomom.com/2019/10/20/konscious-keto-cupcakes/?utm_source=rss&utm_medium=rss&utm_campaign=konscious-keto-cupcakes Mon, 21 Oct 2019 01:57:10 +0000 https://mnketomom.com/?p=1655 ]]> October is no grocery shopping month here. We are using what we have in the freezer, pantry, and fridge. When I got a craving for chocolate cupcakes and found out we had no cocoa powder, I started racking my brain. I pulled this out of the beverage cupboard skeptical if I could make it work. I hadn’t done baking before with protein powder, but my craving said “it’s worth a shot.”

The fact that I’m typing up this recipe means they came out absolutely FANTASTIC. I topped with All Day I Dream About Food’s Swiss Meringue Butter Cream Frosting with just a slight bit of orange food coloring for some October fun.

Ingredients:

Instructions:

  1. Preheat oven to 350ยบ F
  2. Mix butter and sweetener together.
  3. Add Eggs in one at a time until incorporated.
  4. Add vanilla.
  5. Stir in the rest of the dry ingredients.
  6. Scoop into 12 lined muffin cups (I love using the re-useable cup liners) and bake for 15-18 mins (until a toothpick comes out clean from center).
  7. Top with Frosting.

*Note: I have only tried this with the Konscious Keto Chocolate Slim shake mix. The kind people there have also extended a discount code of 10% off when you use the code MNKetoMom on their website: Found Here. In full disclosure: I do make a commission on sales from my code. It helps support the work I do on this blog, recipes, videos, and more. I appreciate every sale.

MNKetoMom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not change the price charged to you. 

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BBQ Chicken Pizza https://mnketomom.com/2019/09/08/bbq-chicken-pizza/?utm_source=rss&utm_medium=rss&utm_campaign=bbq-chicken-pizza https://mnketomom.com/2019/09/08/bbq-chicken-pizza/#respond Sun, 08 Sep 2019 19:34:54 +0000 https://mnketomom.com/?p=1602 ]]> Football season means pizza season in our house. Sometimes it’s nice to get away from the traditional pizza combos and mix it up a little. This BBQ Chicken Pizza is a great way to do just that. Hope you enjoy it as much as we do.

Ingredients:

  • 2 large eggs
  • 2 cups mozzarella cheese (separated)
  • 1/4 cup grated Parmesan
  • 1 tsp Garlic Powder
  • 1/3 cup G Hughes Sugar Free BBQ (found at Walmart or online here) plus extra for drizzling on top
  • 1/4 small Red Onion chopped
  • 4 slices of Bacon chopped
  • 1 shredded cooked chicken breast

Instructions:

  1. Mix eggs, 1 1/2 cups mozzarella, parmesan, and garlic powder together and spread on lined cookie sheet. Can use parchment paper or silicone liners
  2. Bake at 400* for 10-15 mins. Watch for top to start to brown.
  3. Spread BBQ on top getting as close to the edges as possible.
  4. Sprinkle remaining toppings evenly across pizza and then top with remaining 1/2 cup of mozzarella.
  5. Switch oven to broil and put back in until cheese is melted and starts to brown.
  6. Drizzle with more BBQ, and enjoy!
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