The fact that I’m typing up this recipe means they came out absolutely FANTASTIC. I topped with All Day I Dream About Food’s Swiss Meringue Butter Cream Frosting with just a slight bit of orange food coloring for some October fun.

Ingredients:

• 1/2 Cup softened Butter (one stick)
• 1/3 Cup Monk Fruit Sweetener Blend
• 4 Eggs
• 1 Tbsp Vanilla
• 1 Scoop Konscious Keto Slim Chocolate Shake Mix (*see note below*)
• 1/8 tsp Salt
• 1/2 tsp Baking Soda
• 1 Cup Almond Flour

Instructions:

1. Preheat oven to 350º F
2. Mix butter and sweetener together.
3. Add Eggs in one at a time until incorporated.
4. Add vanilla.
5. Stir in the rest of the dry ingredients.
6. Scoop into 12 lined muffin cups (I love using the re-useable cup liners) and bake for 15-18 mins (until a toothpick comes out clean from center).
7. Top with Frosting.

*Note: I have only tried this with the Konscious Keto Chocolate Slim shake mix. The kind people there have also extended a discount code of 10% off when you use the code MNKetoMom on their website: Found Here. In full disclosure: I do make a commission on sales from my code. It helps support the work I do on this blog, recipes, videos, and more. I appreciate every sale.

MNKetoMom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not change the price charged to you. 

Ingredients:

• 2 large eggs
• 2 cups mozzarella cheese (separated)
• 1/4 cup grated Parmesan
• 1 tsp Garlic Powder
• 1/3 cup G Hughes Sugar Free BBQ (found at Walmart or online here) plus extra for drizzling on top
• 1/4 small Red Onion chopped
• 4 slices of Bacon chopped
• 1 shredded cooked chicken breast

Instructions:

1. Mix eggs, 1 1/2 cups mozzarella, parmesan, and garlic powder together and spread on lined cookie sheet. Can use parchment paper or silicone liners
2. Bake at 400* for 10-15 mins. Watch for top to start to brown.
3. Spread BBQ on top getting as close to the edges as possible.
4. Sprinkle remaining toppings evenly across pizza and then top with remaining 1/2 cup of mozzarella.
5. Switch oven to broil and put back in until cheese is melted and starts to brown.
6. Drizzle with more BBQ, and enjoy!

Ingredients:

1/3 cup Sour Cream

1/3 cup Mayonnaise

1 Tbsp Mustard

2 tsp Parsley Flakes

1/2 tsp Garlic Powder

2 bags (12 oz each) Steamable Cauliflower

6 Hard-Boiled Eggs (rough chop)

2 Tbsp Chopped Pickles

Salt and Pepper to taste

Directions:

1. Steam cauliflower per bag instructions.
2. Spread out on paper towel and allow to cool (and dry) until you can use your hands to break up the florets into bite size pieces.
3. Mix all ingredients together in large bowl until all of the cauliflower is covered. Salt and pepper as needed.
4. Cover and refrigerate for at least 1 hour. The longer you leave it in the better the flavors combine. If you can plan to do it the day before, its even better!

Enjoy!

Ingredients:

• 1 pound ground chicken
• 1 cup grated parmesan
• 1 cup mozzarella
• 1 Tbsp Italian seasoning
• 1 cup heavy whipping cream
• 8 Tbsp butter
• 2 Tbsp minced garlic
• 1 jalapeño sliced with seeds removed
• 6 strips of bacon cooked and chopped
• 1/2 cup shredded parmesan cheese

Directions:

1. 1. Preheat oven to 400*
   2. Mix ground chicken, grated parmesan, mozzarella, and Italian seasoning together.
   3. Roll the mixture out between two pieces of parchment paper into the shape of your baking pan. I like to use a pizza stone like this to get a nice crisp on the pizza.
   4. Leaving the crust on the parchment place on baking pan and bake for 20 mins. I find it helpful to place a pan on the rack under the pizza to help catch the drips from the chicken.
   5. While crust is baking, melt butter in sauce pan. Then add the garlic.
   6. When bubbles start, add in heavy cream and continue to reduce the sauce over medium heat stirring occasionally.
   7. Pull crust out when top has started to brown and flip it over directly onto the pizza stone. This helps to get a nice crust that holds up when eating, but doesn’t stick to the pan when baking!
   8. Bake crust for 5-10 mins for the top to brown slightly.
   9. Top crust.  First sauce followed by jalapeños and bacon, and topped with shredded parmesan cheese.
   10. Back in the oven until cheese is melted and jalapeños are soft.
   11. After taking the pizza out of the oven, let sit for 10 mins to help crust stiffen up.

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Enjoy!

Ingredients:

• 2 ripe avocados
• 2 eggs
• 1/2 cup cocoa powder
• 1/2 cup erythritol (or other low glycemic sweetener.  I use this.)
• 1/2 cup peanut butter (Check ingredients. You’ll want one that is just peanuts and salt)
• 1 Tbsp vanilla
• 4 Tbsp almond flour (My favorite is this)
• 1 T and 1 tsp beef gelatin (Find it here)
• 1/2 tsp liquid sweetener (This is one I like)
• pinch of salt
• 1/2 cup Lily’s Chocolate Chips

Instructions:

1. Preheat oven to 350.
2. Mix all ingredients together

For Brownies:

1. Spray pan with non stick spray. I use this pan to make individual brownies, but you can easily use a 8×8, 9×9, or a 9×13 depending on how thick you like your brownies.  
2. Bake for approx. 20 mins or until a toothpick comes out clean.

For Cookies:

1. Line cookie sheet with silicone mat or parchment paper. Bonus that this makes it easy to clean up!
2. Scoop out cookies with 1 inch space between. I love this tool: Cookie Scoop
3. Using the back of a spoon, spread cookies out so they are flat.  They will not spread when baking.
4. Bake for 12-15 mins.
5. Move to cooling rack immediately and store in the refrigerator once cooled.

Can’t wait to hear what you think!

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Enjoy!

Ingredients:

2 large eggs

1 1/2 cup mozzarella cheese

2 Tbsp grated Parmesan

1/4 tsp garlic powder

1 tsp Italian Seasoning

pinch of salt

Pizza toppings of your choice

No Sugar Added Pizza Sauce for dipping (I like Muir Glen Organic Pizza Sauce, 15 Oz)

Directions:

1. Preheat oven to 400*
2. Mix all ingredients together into a mash.
3. If using sausage or beef as “topping,” brown it then add to the mash.
4. Spread mash on silicon mat. Bake for 25 mins or until edges start to brown.
5. Once baked, slide pizza off the silicone baking mat onto a cutting board.  Cut into slices or strips using a pizza cutter.
6. Dip into sauce.

MNKetoMom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.