
When Mike and I started dating almost 10 years ago, he introduced me to his favorite meal: Tator Tot Hot Dish (or TTHD as he still calls it). We haven’t had it in almost 2 years since going keto. That was until I found this new seasoning at Trader Joe’s! It was just the push I needed to create this low carb version of his favorite.
Ingredients:
- 1 1/2 Pounds Ground Beef
 - 2 Cups Green Beans
 - 2 batches of Cauliflower Tots- Recipe Found HERE
 - 2 Cups Bone Broth
 - 1 T Umami Seasoning Blend: Found at Trader Joe’s or HERE
 - 1/4 Cup Heavy Whipping Cream
 - 2 oz Cream Cheese
 - 1/4 tsp Beef Gelatin
 - 1/4 tsp Xanthun Gum
 
Directions:
- Preheat oven to 350º F
 - Brown beef in oven safe pan.
 - In separate pot, bring bone broth to boil. Add Umami seasoning, Cream Cheese and heavy whipping cream. Simmer for 15 mins.
 - Add green beans to beef pan and allow to cook on low. They will not get cooked through, but they will finish in the oven.
 - While whisking, add in beef gelatin and xanthun gum to the broth pot. You may want to add more if you like a thicker “soup.” Keep in mind that too much xanthun will give a gummy texture. Add more gelatin first and in small amounts.
 - Add “soup” to beef and green beans and stir together.
 - Top with cauliflower tots.
 - Bake for 10-15 mins.
 - Enjoy!
 







NOTE: This was one batch of tots. Two should give full coverage of the top of the hot dish.
Nicole
MNKetoMom